Talking Therapies for Adults & Adolescents
Expert therapeutic support available online and in-person at our Wimbledon location
What I Offer
- One-to-one therapy sessions (50 minutes)
- Flexible online or face-to-face appointments
- Walk and talk therapy options
- Creative arts techniques available
- Short-term and long-term support
Who Can Benefit
My talking therapy services support clients dealing with:
- Anxiety and depression
- Life transitions and personal growth
- Relationship challenges
- Self-esteem issues
- Stress management
- Trauma and loss
- Academic or work-related pressures
- Identity exploration
- Family dynamics
- Domestic Abuse
- Issues around Neurodivergence
- Adoption
In-Person Therapy
- Located in comfortable, private clinic rooms in Wimbledon
- Traditional face-to-face counselling setting
- Optional creative arts materials available
Online Therapy
- Secure video platform
- Flexible scheduling
- Accessible from your preferred location
- Same quality of care as in-person sessions
Walk & Talk Therapy
- Combines therapeutic conversation with gentle outdoor movement
- Available in suitable local areas
- Can help reduce anxiety and promote clearer thinking
My Therapeutic Approach
I provide a warm, non-judgmental space where you can explore your thoughts and feelings safely. Drawing from my psychology background and extensive therapeutic experience, I integrate various approaches including:
- Person-centered therapy
- Creative arts techniques
- Mindfulness practices and Breath work
- Integral Eye Movement Therapy (IEMT)
